As we age, our ability to adequately respond to summer heat can become a serious problem. The National Institute on Aging (NIA), part of the National Institutes of Health, has some advice for helping older people avoid heat-related illnesses, known collectively as hyperthermia, during the summer months.
Hyperthermia can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. The risk for hyperthermia is a combination of the outside temperature along with the general health and lifestyle of the individual. Health-related factors that may increase risk include:
For a free copy of the NIA's Age Page on hyperthermia in English or in Spanish, contact the NIA Information Center at 1-800-222-2225 or go to www.niapublications.org/agepages/hyperther.asp
or www.niapublications.org/agepages/hyperther-sp.asp for the Spanish-language version
Tuesday, July 28, 2009
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