Sunday, November 8, 2009

National Physical Activity Guidelines for Adults

From the Australian Government Department of Health and Ageing, this attactive brochure sets out guidelines for physical activity for adults:

http://www.health.gov.au/internet/main/Publishing.nsf/Content/phd-physical-activity-adults-pdf-cnt.htm/$File/adults_phys.pdf

How to Prevent Medication Mishaps

The National Family Caregivers Association Presents: A free Webinar for Family Caregivers

If you are caring for a loved one who is:

* Elderly
* Taking multiple medications
* Seeing more than one doctor, orr
* Suffering from multiple illnesses

Safe & Sound: How to Prevent Medication Mishaps
Thursday, November 12, 2009
2:00 - 3:00 PM Eastern Time

You can participate by telephone or through an on-line web site:
for more information or to register

Search Reliable Sources of Information on Health and Aging