The National Institute on Aging (NIA) has a new booklet: - Healthy Aging: Lessons from the Baltimore Longitudinal Study of Aging.
The first half of the publication provides a lively overview of the 50-year-old Baltimore Longitudinal Study of Aging (BLSA) and how its findings have transformed what we know about aging.
The second half offers practical suggestions for things you can do to age well, based on the BLSA and other NIA-supported research.
The free booklet can be ordered or downloaded online at:
www.nia.nih.gov/HealthInformation/Publications/BLSA/
or call the NIA Information Center toll-free at:
800-222-2225 or 800-222-4225 (TTY).
Bulk quantities (25 or more) may be ordered by visiting http://niapublications.org/bulkorder1.asp
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